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Mexican Stuffed Zucchini Boats Recipe

Mexican Stuffed Zucchini Boats

Mexican Stuffed Zucchini Boats bring a burst of vibrant flavors to your dinner table without the hassle. This quick and easy recipe features tender zucchini halves loaded with a savory filling of ground beef, cheese, and zesty taco seasoning. Perfect for busy weeknights or casual gatherings, these boats are not only delicious but also healthy, making them a family favorite. With options to customize the protein and spice levels, you can tailor this dish to suit your preferences. Serve these stuffed zucchini boats with fresh toppings like cilantro and green onions for an extra flavor boost that everyone will love.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 medium zucchinis
  • 1 lb ground beef (or turkey/chicken)
  • 1 bell pepper
  • 1 sweet onion
  • 2 garlic cloves
  • 2 tbsp taco seasoning
  • 1 cup shredded cheese (Cheddar or Mexican blend)
  • Salsa (mild or medium)

Instructions

  1. Preheat oven to 400°F.
  2. Slice zucchinis in half lengthwise and scoop out seeds, reserving flesh.
  3. Drizzle olive oil inside the zucchini halves; season with salt.
  4. Bake zucchini shells cut-side down for 10 minutes.
  5. Sauté diced bell pepper and onion in olive oil until translucent; add reserved zucchini flesh and garlic.
  6. Brown ground meat; mix in taco seasoning, salsa, and cheese.
  7. Fill baked zucchini boats with the meat mixture; top with remaining cheese.
  8. Return to oven for an additional 10-15 minutes until cheese is melted.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed zucchini boat (170g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: Choose firm zucchinis for best texture. Feel free to customize the protein or add extra vegetables like corn or black beans.

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