Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Moroccan Potato Tagine: An Incredible Ultimate Recipe with 5 Amazing Benefits

Moroccan Potato Tagine

Experience the vibrant flavors of Moroccan cuisine with this hearty and nutritious Moroccan Potato Tagine. This one-pot dish features tender potatoes, colorful vegetables, and protein-rich chickpeas, all simmered in a fragrant blend of spices. Perfect for family dinners or cozy nights in, this tagine is not only easy to prepare but also customizable—feel free to add your favorite veggies or proteins like chicken or tofu. With its rich aroma and bold flavors, Moroccan Potato Tagine is sure to impress your guests and satisfy your cravings for comfort food.

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 large potatoes, peeled and diced
  • 1 large carrot, sliced
  • 1 red bell pepper, chopped
  • 1 yellow onion, sliced
  • 3 cloves garlic, minced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon smoked paprika
  • ½ teaspoon turmeric
  • Salt and black pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions

  1. Sauté onions and garlic in olive oil over medium heat until soft.
  2. Add potatoes, carrots, and bell pepper; cook for 5 minutes.
  3. Stir in spices until evenly coated.
  4. Add vegetable broth and chickpeas; mix gently.
  5. Cover and simmer on low heat for 30-40 minutes until potatoes are tender.
  6. Adjust seasoning as needed and garnish with fresh herbs before serving.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 360mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Experiment with seasonal veggies for added flavor. Serve alongside crusty bread or fluffy couscous for a complete meal.

save me