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Peruvian Grilled Chicken

Peruvian Grilled Chicken is an irresistible dish that showcases a perfect blend of zesty spices and tender juiciness. Marinated in a delightful mixture of fresh garlic, lemon juice, and aromatic herbs, this grilled chicken is ideal for family dinners or summer barbecues. Each bite promises to take your taste buds on a flavorful adventure, making it a guaranteed hit at any gathering. With its vibrant appearance and enticing aroma, you’ll want to add this recipe to your culinary repertoire.

  • Total Time: 26 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • ¼ cup freshly squeezed lemon juice
  • 3 tbsp olive oil
  • 2 tsp cumin
  • 2 tsp paprika (smoked if desired)
  • 1 tsp salt
  • ½ tsp pepper

Instructions

  1. 1. Marinate the Chicken: In a bowl, mix garlic, lemon juice, olive oil, cumin, paprika, salt, and pepper. Add chicken breasts and coat well. Cover and refrigerate for at least 1 hour.
  2. 2. Preheat Grill: Heat grill to medium-high (375°F). Lightly grease grates to prevent sticking.
  3. 3. Grill the Chicken: Place marinated chicken on the grill. Cook for 6-8 minutes per side until the internal temperature reaches 165°F.
  4. 4. Let It Rest: Remove chicken and let it rest for 5 minutes before slicing.
  5. 5. Serve: Slice or serve whole with veggies or over rice.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 120mg

Keywords: For maximum flavor, marinate overnight. Feel free to customize spices; try adding lime juice or fresh herbs like cilantro for extra zest.