Ingredients
Scale
- 16 oz uncooked orzo pasta
- 4 1/4 cups low sodium chicken broth
- 1/4 cup lemon juice
- 1/2 red onion (chopped)
- 2 ears grilled corn (cut off the cob)
- 1 English cucumber (sliced and quartered)
- 1 red bell pepper (chopped)
- 1 pint cherry tomatoes (halved)
- 1 can garbanzo beans (drained and rinsed)
- 1/2 cup pitted Kalamata olives (halved)
- 1/2 cup sliced almonds
- 1/2 cup fresh basil (chopped)
- 1/2 cup feta cheese
Instructions
- Combine all dressing ingredients in a bowl or jar. Whisk or shake until smooth; refrigerate until needed.
- In a nonstick skillet, melt butter with olive oil over medium-low heat. Add orzo and red onions; sauté for 3–5 minutes.
- Stir in chicken broth, lemon juice, salt, and pepper. Simmer until orzo is al dente (about 8–10 minutes). Drain if necessary and let cool.
- In a large bowl, mix cooled orzo with all salad ingredients. Pour dressing over and toss gently to combine.
- Taste and adjust seasoning before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixed
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 6mg
Keywords: Use fresh vegetables for enhanced flavor. Cook orzo al dente to maintain texture. Chill salad before serving for optimal taste.