Ingredients
- 16 ounces rotini pasta
- 1 medium cucumber, chopped
- 1 pint grape tomatoes, halved
- 1 small bell pepper, chopped
- 1/4 cup finely diced red onion
- 1 cup Italian dressing
- 2/3 cup crumbled feta cheese
- 1/4 cup sliced black olives
- 3 tablespoons chopped fresh parsley
- Salt and black pepper to taste
Instructions
- Bring a large pot of water to a boil. Add salt and the rotini pasta; cook until al dente according to package instructions. Drain and rinse under cold water.
- While the pasta cools, chop the cucumber, grape tomatoes, bell pepper, and red onion into small pieces.
- In a large mixing bowl, combine the cooled pasta with the chopped vegetables.
- Pour in the Italian dressing and add crumbled feta cheese, sliced olives, and parsley. Season with salt and black pepper to taste.
- Toss all ingredients together until well mixed. Serve immediately or chill in the fridge for an hour before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Feel free to substitute any of your favorite seasonal vegetables. For added protein, consider adding grilled chicken or turkey slices on top before serving. This salad is best served chilled; allow it to sit in the refrigerator for enhanced flavor.
