Pineapple beef Tenderloin is a delightful dish that balances the savory richness of beef with the sweet and tangy notes of pineapple. This recipe is perfect for family dinners, celebrations, or any occasion where you want to impress your guests. The combination of tender beef and a slightly sweet ginger sauce creates a unique flavor profile that sets this dish apart. Whether you’re serving it for a special event or just a cozy meal at home, this Pineapple beef Tenderloin will leave everyone wanting more.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and straightforward ingredients, making Pineapple beef Tenderloin is hassle-free.
- Flavor Explosion: The sweet ginger sauce paired with broiled pineapple elevates the taste of tender beef.
- Versatile Dish: Perfect for any occasion, from casual family dinners to festive gatherings.
- Healthy Option: Packed with protein and nutrients, this dish is both delicious and nutritious.
- Impressive Presentation: The vibrant colors and elegant plating make it visually appealing to your guests.
Tools and Preparation
To create the perfect Pineapple beef Tenderloin, having the right tools on hand will make the process smoother. Here’s what you’ll need:
Essential Tools and Equipment
- Chef’s knife
- Cutting board
- Mixing bowl
- Broiler pan
- Meat thermometer
Importance of Each Tool
- Chef’s knife: A sharp knife ensures precise cuts, making preparation easier and safer.
- Mixing bowl: Ideal for combining your marinade ingredients thoroughly for an even flavor.
- Meat thermometer: Helps to achieve the perfect doneness, ensuring your beef is cooked just right.
Ingredients
A slightly sweet ginger sauce and broiled pineapple create an absolutely delicious beef tenderloin.
For the Beef
- 1½ pounds beef tenderloin, (trimmed)
- coarse salt and freshly ground black pepper, (to taste)
For the Marinade
- 3 tablespoons hoisin sauce
- 2 teaspoons grated, peeled fresh ginger
- 1 medium garlic clove, (minced)
- 1 teaspoon Dijon mustard
For Broiling
- 4 slices (½-inch-thick) fresh pineapple
- 2 tablespoons hoisin sauce
- 2 tablespoons pineapple juice
- 2 teaspoons grated, peeled fresh ginger
- 1 teaspoon soy sauce
- salt and freshly ground black pepper, (to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Pineapple beef Tenderloin
Step 1: Prepare the Marinade
In a mixing bowl, combine hoisin sauce, grated ginger, minced garlic, and Dijon mustard. Mix well until combined.
Step 2: Marinate the Beef
Coat the trimmed beef tenderloin with the marinade. Make sure it’s evenly covered. Let it marinate in the refrigerator for at least 15 minutes while you prepare other ingredients.
Step 3: Preheat the Broiler
Set your oven’s broiler to high heat. Allow it to preheat for about 10 minutes.
Step 4: Prepare Pineapple Slices
While the broiler heats up, season your pineapple slices with salt and pepper.
Step 5: Broil Pineapple Slices
Place pineapple on a broiler pan and broil for about 5 minutes on each side until caramelized.
Step 6: Cook Beef Tenderloin
Remove marinated beef from the refrigerator. Place it on another broiler pan. Broil for about 20 minutes or until it reaches your desired level of doneness (135°F for medium-rare).
Step 7: Rest & Serve
Once cooked, let the tenderloin rest for about 5 minutes before slicing. Serve alongside broiled pineapple slices and garnish with fresh parsley. Enjoy your Pineapple beef Tenderloin!
How to Serve Pineapple beef Tenderloin
Serving Pineapple beef Tenderloin is a delightful experience that combines the savory taste of beef with a hint of sweetness from pineapple. Here are some creative serving suggestions to elevate your meal.
On a Bed of Rice
- Serve the tenderloin slices on fluffy jasmine or basmati rice to soak up the flavorful ginger sauce.
With Grilled Vegetables
- Pair your beef with a mix of grilled bell peppers, zucchini, and asparagus for a colorful and nutritious side.
In Tacos
- Slice the tenderloin thinly and serve it in warm tortillas topped with fresh cilantro, avocado, and a drizzle of lime juice.
With a Side Salad
- A light arugula or spinach salad dressed with a citrus vinaigrette complements the sweet and savory flavors perfectly.
How to Perfect Pineapple beef Tenderloin
To achieve the best results when making Pineapple beef Tenderloin, follow these helpful tips.
- Use Fresh Ingredients: Fresh ginger and ripe pineapple enhance the overall flavor profile significantly.
- Marinate Overnight: Allowing the beef to marinate overnight allows for deeper flavor penetration.
- Preheat Your Broiler: Ensuring your broiler is hot before cooking helps achieve that perfect caramelization on the pineapple.
- Rest Before Slicing: Letting the tenderloin rest for at least 5 minutes after cooking prevents juices from escaping, keeping it moist.
- Adjust Seasoning: Taste your sauce before serving and adjust salt and pepper as needed to suit your preference.
Best Side Dishes for Pineapple beef Tenderloin
Choosing the right side dishes can enhance your Pineapple beef Tenderloin experience. Here are some excellent options to consider.
- Coconut Rice: This fragrant rice dish adds a creamy texture that pairs beautifully with the dish’s sweet notes.
- Garlic Mashed Potatoes: Creamy mashed potatoes with garlic provide comfort and balance against the tender meat.
- Grilled Corn on the Cob: The sweetness of grilled corn complements the pineapple flavors delightfully.
- Sautéed Green Beans: Quick sautéed green beans add crunch and freshness alongside the rich flavors of tenderloin.
- Quinoa Salad: A light quinoa salad with cherry tomatoes and herbs offers a healthy contrast to this hearty main dish.
- Roasted Sweet Potatoes: Their natural sweetness echoes the pineapple while adding an earthy element to your plate.
Common Mistakes to Avoid
Cooking Pineapple beef Tenderloin can be a delightful experience, but there are some common pitfalls to watch out for.
- Overcooking the beef: This can lead to a dry and tough tenderloin. Use a meat thermometer to check for doneness, aiming for medium-rare (about 130°F).
- Ignoring marinade time: Not allowing the beef to marinate long enough may result in less flavor. Aim for at least 30 minutes, or even overnight for best results.
- Using unripe pineapple: An unripe pineapple may not provide the sweet flavor you desire. Choose fresh, sweet, and ripe pineapple for optimal taste.
- Inadequate seasoning: Skipping salt and pepper can make your dish bland. Generously season your beef before cooking to enhance its natural flavor.
- Neglecting resting time: Cutting into the beef immediately after cooking can cause juices to run out, leading to dryness. Let it rest for at least 5-10 minutes before slicing.
Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store leftover Pineapple beef Tenderloin in the refrigerator for up to 3-4 days.
- Container: Use an airtight container to keep it fresh and prevent odors from other foods.
Freezing Pineapple beef Tenderloin
- Duration: You can freeze this dish for up to 3 months.
- Container: Wrap the tenderloin tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag.
Reheating Pineapple beef Tenderloin
- Oven: Preheat your oven to 350°F. Place the tenderloin in an oven-safe dish, cover with foil, and heat until warmed through (about 15-20 minutes).
- Microwave: Place slices on a microwave-safe plate and cover with a damp paper towel. Heat on medium power in short intervals until hot.
- Stovetop: Heat slices in a skillet over medium heat with a splash of water or broth. Cover with a lid until warmed through.
Frequently Asked Questions
What can I serve with Pineapple beef Tenderloin?
You can pair this flavorful dish with rice, steamed vegetables, or a fresh salad for a complete meal.
How do I know when my Pineapple beef Tenderloin is done?
Use a meat thermometer; aim for medium-rare at about 130°F. The meat will continue cooking slightly after being removed from heat.
Can I use canned pineapple instead of fresh?
While fresh pineapple gives the best flavor and texture, you can use canned pineapple if needed. Just ensure it’s packed in juice or light syrup.
How spicy is this Pineapple beef Tenderloin recipe?
This recipe is mildly spicy due to ginger and garlic but can be adjusted by adding more or less according to your taste preferences.
Final Thoughts
Pineapple beef Tenderloin combines savory and sweet flavors beautifully, making it an excellent choice for any dinner table. It’s versatile enough that you can customize it with different marinades or side dishes. Try this recipe today and enjoy its deliciousness!
Pineapple Beef Tenderloin
Pineapple beef Tenderloin is a delectable dish that harmoniously blends the savory richness of tender beef with the sweet and tangy essence of pineapple. Ideal for family gatherings, special celebrations, or a cozy dinner at home, this recipe is sure to impress your guests. The combination of a slightly sweet ginger marinade and caramelized pineapple creates a unique flavor profile that tantalizes the taste buds. Easy to prepare and visually stunning, this dish will become a favorite in your culinary repertoire.
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
Ingredients
- 1½ pounds beef tenderloin (trimmed)
- Coarse salt and freshly ground black pepper (to taste)
- 3 tablespoons hoisin sauce
- 2 teaspoons grated fresh ginger
- 1 medium garlic clove (minced)
- 1 teaspoon Dijon mustard
- 4 slices fresh pineapple (½-inch thick)
- 2 tablespoons pineapple juice
- 1 teaspoon soy sauce
- Fresh parsley (for garnish)
Instructions
- In a mixing bowl, whisk together hoisin sauce, grated ginger, minced garlic, and Dijon mustard.
- Coat the trimmed beef tenderloin generously with the marinade and let it refrigerate for at least 15 minutes.
- Preheat your oven's broiler to high heat for about 10 minutes.
- Season pineapple slices with salt and pepper, then broil for about 5 minutes per side until caramelized.
- Broil the marinated beef tenderloin for about 20 minutes or until reaching an internal temperature of 135°F for medium-rare.
- After cooking, let the tenderloin rest for about 5 minutes before slicing and serving with broiled pineapple slices garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Broiling
- Cuisine: American
Nutrition
- Serving Size: Approximately 6 ounces of tenderloin with pineapple
- Calories: 350
- Sugar: 8g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg
Keywords: For deeper flavor penetration, marinate the beef overnight. Always use fresh ingredients for optimal taste. Adjust seasoning according to your preference before serving.