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Pineapple Chicken (Asian Style)

Pineapple Chicken (Asian Style)

Pineapple Chicken (Asian Style) is a quick and delicious stir-fry that perfectly balances sweet and tangy flavors. This vibrant dish features tender chicken, juicy pineapple, and colorful vegetables, making it an appealing choice for family dinners or busy weeknights. With a preparation time of just 15 minutes and a cooking time of under 20 minutes, you can have a flavorful meal on the table in no time. Serve it over rice or noodles for a satisfying meal that’s not only tasty but also healthy. Say goodbye to takeout and hello to this delightful homemade recipe that everyone will love!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 chicken breasts
  • 1/2 teaspoon garlic powder
  • Pepper (to taste)
  • 3 tablespoons cornstarch
  • 3 tablespoons olive oil
  • 2 (8 ounce) cans pineapple tidbits (drained, reserve juice)
  • 1/2 red bell pepper
  • 1/2 medium onion
  • 3/4 cup pineapple juice
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic (minced)
  • 1 tablespoon cornstarch

Instructions

  1. In a small bowl, mix the sauce ingredients until smooth.
  2. Cut the bell pepper and onion into bite-sized pieces.
  3. Dice chicken into 1-inch pieces; season with garlic powder, pepper, and cornstarch.
  4. Heat 2 tablespoons olive oil in a deep skillet over medium-high heat. Cook chicken in batches until browned and cooked through (about 8 minutes total).
  5. Sauté drained pineapple for one minute; add bell pepper and onion, cooking until tender-crisp (about 3 minutes).
  6. Return chicken to the pan; pour in the sauce mixture and simmer until thickened (1-2 minutes). Serve immediately.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 18g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Marinate chicken in some sauce for extra flavor. Add veggies like broccoli or snap peas for added nutrition. Adjust sweetness by varying honey amount.

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