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Pineapple Cucumber Salad with Lime Dressing

Pineapple Cucumber Salad with Lime Dressing

Discover the perfect summer dish with this Pineapple Cucumber Salad with Lime Dressing. This vibrant salad combines juicy pineapple and crisp cucumber, drizzled with a zesty lime-honey dressing that balances sweetness and tanginess. Whether you’re hosting a backyard barbecue or enjoying a light lunch, this refreshing salad is quick to prepare and packed with flavor. With customizable options like adding jalapeño for spice or feta cheese for a salty kick, you can make it your own. Ideal for potlucks, picnics, or as a healthy snack, this salad brings tropical flair to any occasion.

  • Total Time: 8 minute
  • Yield: Serves about 4 people 1x

Ingredients

Scale
  • 2 cups fresh pineapple, diced
  • 1 large English cucumber, diced
  • 1/4 small red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 small jalapeño, thinly sliced (optional, for spice)
  • 1/4 cup crumbled feta cheese (optional, for salty contrast)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Dice the pineapple and cucumber into bite-sized pieces.
  2. Thinly slice the red onion and jalapeño (if using), then chop the cilantro.
  3. In a bowl, whisk together lime juice, honey, olive oil, salt, and pepper.
  4. In a large bowl, combine pineapple, cucumber, onion, cilantro, and jalapeño. Drizzle with dressing and toss gently.
  5. Serve immediately or chill for 15–30 minutes before serving. Top with feta cheese if desired.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: none
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Choose ripe pineapple for optimal sweetness. For added heat, increase the amount of jalapeño or use spicy red pepper flakes. Chill the salad before serving to enhance flavors.

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