Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Puerto Rican Pepper Steak

Puerto Rican Pepper Steak

Discover the vibrant flavors of Puerto Rican Pepper Steak, a delightful dish that transports you to the Caribbean with every bite. This tender beef recipe features marinated flank steak infused with aromatic sofrito and spices, complemented by colorful bell peppers and onions. Perfect for family gatherings or a cozy weeknight dinner, this savory meal is sure to impress. Serve it over fluffy rice or alongside crispy fried plantains for a complete culinary experience.

  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 2–3 pounds flank steak
  • 1/3 cup sofrito
  • 8 cloves garlic (crushed)
  • 1/2 red bell pepper (sliced thin)
  • 1/2 green bell pepper (sliced thin)
  • 1/2 red onion (sliced thin)
  • 2 tablespoons oil (divided)
  • 10 dashes Maggi liquid seasoning (or 2 tsps salt)
  • 1 teaspoon chicken bouillon seasoning
  • 1 teaspoon dried oregano
  • 1 teaspoon adobo (all-purpose seasoning)
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon cumin
  • 3 bay leaves
  • 1–2 cups water
  • Freshly chopped cilantro (for garnish)
  • Lime wedges (for garnish)

Instructions

  1. Marinate the steak: In a large bowl, combine flank steak with sofrito, garlic, cilantro, oil, Maggi seasoning, chicken bouillon, oregano, adobo, black pepper, and cumin. Mix well and let marinate for at least 1 hour or overnight.
  2. Sauté the steak: Heat remaining oil in a large pot over medium-high heat. Add the marinated steak and sauté for 5-7 minutes until juices are released. Stir in sliced peppers and onions.
  3. Cook: Pour in enough water to cover the meat and add bay leaves. Reduce heat to medium-low, cover, and simmer for about an hour until tender.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Puerto Rican

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: For added depth of flavor, allow steak to marinate overnight. Customize by adding other vegetables like zucchini or carrots. Serve with lime wedges and fresh cilantro for a refreshing touch.

save me