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Rainbow Orzo Salad

Rainbow Orzo Salad

Rainbow Orzo Salad is a colorful and refreshing dish, perfect for summer gatherings or busy weeknight meals. Bursting with vibrant veggies, fresh herbs, and tender orzo pasta, this salad is tossed in a zesty lemon herb dressing that elevates its flavors. Quick to prepare in just 20 minutes, it’s an ideal choice for potlucks, picnics, or as a healthy side dish at dinner. The delightful combination of textures and tastes will brighten up any table setting and impress your guests.

  • Total Time: 20 minutes
  • Yield: Serves about 6 people 1x

Ingredients

Scale
  • 1 1/2 cups uncooked orzo pasta
  • 1 red bell pepper, finely chopped
  • 1 orange bell pepper, finely chopped
  • 1 English cucumber, finely chopped
  • 1 small red onion, finely chopped
  • 1 cup corn (fresh or frozen)
  • 1/3 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 3 tablespoons red apple vinegar
  • 2 tablespoons lemon juice (half a lemon)
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Cook the orzo: Boil salted water in a large pot and cook the orzo until al dente according to package instructions. Drain and rinse under cold water.
  2. Make the dressing: Whisk together olive oil, lemon juice, red apple vinegar, Dijon mustard, minced garlic, oregano, salt, and pepper in a jar or bowl.
  3. Combine ingredients: In a large bowl, mix the cooled orzo with chopped vegetables and herbs. Drizzle the dressing over the top and toss to coat evenly.
  4. Serve immediately or marinate in the fridge for a few hours for enhanced flavor.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Customize your salad by adding your favorite vegetables like zucchini or cherry tomatoes. Allowing the salad to marinate overnight deepens the flavors.

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