Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a delightful dish that celebrates the flavors of summer. This refreshing meal combines raw spiralized zucchini, vibrant tomatoes, and homemade pesto for a healthy and satisfying experience. Perfect for dinner parties, quick weeknight meals, or a light lunch, this dish is not only delicious but also visually appealing, making it a hit for any occasion. The unique combination of ingredients brings out fresh flavors that will leave you craving more.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 30 minutes to prepare, making it ideal for busy weeknights.
- Fresh Ingredients: Utilizing garden-fresh vegetables ensures maximum flavor and nutrition.
- Versatile: Enjoy it as a main dish or a side. You can easily customize it with your favorite toppings or proteins.
- Healthy Option: Low in calories yet filling, this dish fits well into most dietary plans.
- Vibrant Presentation: The colorful ingredients make this dish not only tasty but also visually stunning.
Tools and Preparation
To make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto, having the right tools makes preparation easier and more efficient.
Essential Tools and Equipment
- Spiralizer
- Food processor
- Measuring cups
- Cutting board
- Chef’s knife
Importance of Each Tool
- Spiralizer: This tool allows you to create beautiful zucchini noodles that mimic traditional pasta.
- Food processor: A must-have for quickly blending your pesto ingredients into a smooth sauce.
- Measuring cups: Ensures accurate ingredient quantities for perfect results every time.
Ingredients
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto.
For the Pesto
- 1 cup packed fresh basil
- 1 clove garlic
- 1/4 cup fresh grated parmesan cheese
- kosher salt & pepper to taste
- 3 tbsp extra virgin olive oil
For the Zoodles
- 21 oz (3 medium or 4 small) zucchinis
- 1 cup heirloom grape or cherry tomatoes (halved)
- kosher salt and black pepper to taste
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Step 1: Prepare the Pesto
- In a food processor, pulse together basil, garlic, parmesan cheese, salt, and pepper until smooth.
- While pulsing, slowly add in the olive oil. Set the pesto aside.
Step 2: Spiralize the Zucchini
- Using a spiralizer, create noodles from the zucchini.
- If the strands are too long, cut them into smaller pieces to make them easier to handle.
- Place the spiralized zucchini in a large mixing bowl.
Step 3: Combine Ingredients
- Toss the spiralized zucchini with the prepared pesto until well coated.
- Add the halved tomatoes, mixing gently to incorporate everything evenly.
- Season with additional kosher salt and black pepper, adjusting to taste.
Enjoy your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto!
How to Serve Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a delightful dish that is versatile for serving. Whether you want a light meal or a vibrant side, this recipe fits perfectly in various dining settings.
As a Light Lunch
- Pair with a side of fresh fruit for a refreshing midday meal.
- Serve chilled to enhance the flavors of the pesto and tomatoes.
For Dinner Gatherings
- Present as an elegant starter before a heavier main course.
- Garnish with extra parmesan and basil for an appealing look.
On a Salad Bar
- Offer as an option in a DIY salad bar, allowing guests to customize their own bowls.
- Include additional toppings like nuts or seeds for added texture.
Accompanied by Grilled Proteins
- Serve alongside grilled chicken or shrimp for a heartier plate.
- The zoodles complement the smoky flavors of grilled meats beautifully.
How to Perfect Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Perfecting your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can elevate your dish significantly. Here are some tips to ensure delicious results every time.
- Choose firm zucchinis: Select zucchinis that are firm and bright in color for the best texture and flavor.
- Make fresh pesto: Homemade pesto adds a rich flavor. Use high-quality ingredients for the best taste.
- Spiralize just before serving: To prevent sogginess, spiralize the zucchini right before you plan to serve it.
- Adjust seasoning: Taste your dish before serving and adjust salt and pepper to suit your palate.
Best Side Dishes for Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Pairing side dishes with your Raw Spiralized Zucchini Noodles can enhance your meal experience. Here are some delicious options that complement this dish well.
- Garlic Bread: A classic choice, garlic bread adds a crunchy texture that balances the softness of the zoodles.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil create a refreshing accompaniment that mirrors the flavors of the main dish.
- Grilled Asparagus: Lightly seasoned grilled asparagus offers a smoky flavor that pairs well with the freshness of zucchini noodles.
- Stuffed Bell Peppers: These colorful peppers filled with rice or quinoa add heartiness and visual appeal to your meal.
- Quinoa Salad: A protein-packed quinoa salad brings both nutrition and zest, enhancing your overall dining experience.
- Roasted Chickpeas: Crunchy roasted chickpeas provide an excellent contrast in texture while adding protein to your meal.
Common Mistakes to Avoid
Making Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can be simple, but there are common pitfalls to watch out for.
- Using overripe tomatoes: Overripe tomatoes can affect the dish’s flavor. Choose firm, fresh tomatoes for the best taste.
- Not salting the zucchini: Failing to salt the zucchini noodles can lead to excess moisture. Lightly salt them and let them sit for a few minutes before combining with other ingredients.
- Skipping homemade pesto: Store-bought pesto may not have the same freshness. Making your own ensures vibrant flavors that complement the dish.
- Spiralizing too thick: Thick strands of zucchini can be chewy. Aim for thin, even spiralized noodles for a better texture.
- Ignoring seasoning adjustments: Tasting is key! Adjust salt and pepper as needed after mixing all ingredients for optimal flavor.
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep pesto separate if possible to maintain freshness.
- Use glass or BPA-free plastic containers for best results.
Freezing Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
- Freeze zucchini noodles without any sauce for best quality.
- Use freezer-safe bags or containers; they can last up to 2 months.
- Remove excess air from bags to prevent freezer burn.
Reheating Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
- Oven: Preheat to 350°F (175°C). Spread noodles on a baking sheet; heat for about 10 minutes until warm.
- Microwave: Place in a microwave-safe bowl; cover loosely. Heat in 30-second intervals until warmed through.
- Stovetop: Sauté in a pan over medium heat with a splash of olive oil until heated, about 5 minutes.
Frequently Asked Questions
How do I make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto gluten-free?
You can enjoy this recipe gluten-free as it uses zucchini noodles instead of traditional pasta. Just ensure all other ingredients are gluten-free.
Can I use store-bought pesto for Raw Spiralized Zucchini Noodles with Tomatoes and Pesto?
While you can use store-bought pesto, making your own enhances flavor and freshness, making the dish more enjoyable.
What other vegetables can I add to Raw Spiralized Zucchini Noodles with Tomatoes and Pesto?
Feel free to add bell peppers, carrots, or even spinach for extra nutrition and color!
How long do Raw Spiralized Zucchini Noodles last in the fridge?
They typically last up to 3 days when stored correctly in an airtight container.
Final Thoughts
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a delightful dish that celebrates fresh summer flavors. Its versatility allows you to customize it by adding your favorite vegetables or proteins. Try this easy recipe today, and enjoy a healthy meal that doesn’t compromise on taste!
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, healthy dish that encapsulates the essence of summer dining. This refreshing recipe features garden-fresh zucchini transformed into delightful noodles, paired with juicy heirloom tomatoes and a rich homemade pesto. Perfect for light lunches, elegant dinners, or quick weeknight meals, this dish is not only easy to prepare but also visually stunning. You can easily customize it with your favorite toppings or proteins, making it a versatile option for any occasion. Enjoy the burst of fresh flavors in every bite!
- Total Time: 20 minutes
- Yield: Serves 4
Ingredients
- 3 medium zucchinis (21 oz)
- 1 cup heirloom grape or cherry tomatoes (halved)
- 1 cup packed fresh basil
- 1 clove garlic
- 1/4 cup fresh grated parmesan cheese
- 3 tbsp extra virgin olive oil
- Kosher salt and black pepper to taste
Instructions
- Prepare the pesto by blending basil, garlic, parmesan, salt, and pepper in a food processor until smooth. Slowly add olive oil while blending until well combined.
- Using a spiralizer, create noodles from the zucchinis. If strands are too long, cut them into manageable pieces.
- In a large bowl, toss spiralized zucchini with the pesto until evenly coated. Add halved tomatoes and mix gently.
- Season with additional salt and pepper to taste.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: Raw
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 240
- Sugar: 4g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 8mg
Keywords: Choose firm zucchinis for optimal texture. Serve immediately for best results; spiralize just before serving to prevent sogginess. Add protein like grilled chicken or shrimp for a heartier meal.