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Cucumber Red Onion Salad

Cucumber Red Onion Salad is a vibrant and refreshing dish that embodies the essence of summer. With crisp cucumbers and zesty red onions tossed in a tangy olive oil and apple cider vinegar dressing, this salad is the perfect side for barbecues or potlucks. Easy to prepare and customizable with your favorite herbs, it’s a delightful addition to any meal. Serve chilled for a burst of flavor that will elevate your dining experience.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups fresh cucumbers (sliced thin)
  • 1 medium red onion (sliced thin)
  • 1/2 cup fresh parsley (chopped)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Wash the cucumbers under cold water and slice them thinly, about a quarter-inch thick.
  2. Slice the red onion thinly; chill them beforehand if desired to reduce tears.
  3. In a large bowl, combine sliced cucumbers, red onions, and chopped parsley; toss gently.
  4. Drizzle olive oil and apple cider vinegar over the salad; season with salt and pepper.
  5. Toss well until everything is coated, then chill in the refrigerator for at least 30 minutes before serving.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 70
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Customize by adding cherry tomatoes or bell peppers for extra color and flavor. Fresh herbs like dill or mint can enhance the taste profile of your salad. Store leftovers in an airtight container in the fridge for up to three days.

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