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Strawberry Fields Salad

Strawberry Fields Salad is a vibrant and refreshing dish that beautifully combines juicy strawberries with crisp mixed greens, complemented by a zesty homemade dressing. Perfect for summer picnics, brunches, or as a light dinner, this salad bursts with flavor and color, making it a delightful addition to any meal. Get ready to enjoy an explosion of taste in every bite!

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups fresh strawberries, hulled and quartered
  • 4 cups mixed greens (spinach, arugula, romaine)
  • 1 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese (or plant-based alternative)
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey (or agave syrup)

Instructions

  1. Wash and slice the strawberries; pat dry.
  2. In a large bowl, combine the mixed greens.
  3. Layer in the sliced strawberries and cucumbers; top with red onion.
  4. Crumble feta cheese over the salad.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, and honey until well combined.
  6. Drizzle dressing over the salad just before serving and toss gently to combine.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 220
  • Sugar: 9g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: For added crunch, include nuts like walnuts or almonds. Swap strawberries for seasonal fruits such as peaches or blueberries for different flavor profiles. Keep the dressing separate if preparing ahead to maintain freshness.

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