Ingredients
Scale
- 2 chicken breast halves
- 1/2 tsp garlic powder
- Salt and black pepper, as desired
- Flour, for coating
- 2 tbsp olive oil, plus extra as needed
- 1 tbsp olive oil
- 1 tbsp butter
- 8 oz cremini mushrooms, sliced
- 1/2 medium onion, chopped
- 1 tbsp dijon mustard (or add to taste)
- 1 tbsp Worcestershire sauce (or to taste)
- 3 cloves garlic, minced
- 2/3 cup chicken broth
- 1/2 cup full-fat sour cream
Instructions
- Season chicken breasts with garlic powder, salt, and pepper; coat lightly in flour.
- Heat olive oil in a skillet over medium heat. Sauté chicken until golden brown on both sides (about 6-7 minutes per side). Remove from skillet.
- In the same skillet, add olive oil and butter; sauté onions and mushrooms until softened (about 5 minutes).
- Stir in garlic, dijon mustard, and Worcestershire sauce; cook for another minute. Add chicken broth and bring to a simmer.
- Return chicken to skillet; cover and simmer for about 10 minutes until cooked through.
- Lower heat and stir in sour cream until well combined; heat through without boiling.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 410
- Sugar: 3g
- Sodium: 560mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 80mg
Keywords: For added nutrition, consider mixing in cooked peas or spinach during the last few minutes of simmering. If you prefer a dairy-free option, substitute sour cream with cashew cream or coconut yogurt.
