Ingredients
- 2 lb of ground turkey or chicken
- 1 chopped yellow onion
- 2 large sliced carrots
- 3 stalks of thinly sliced celery
- 5 cloves of minced garlic
- 1 32 oz. container of low sodium beef broth
- 1 32 oz jar of marinara sauce
- 1 16 oz can of red beans
- 1 16 oz can of cannellini beans
- 1 cup dry ditalini pasta
- Salt and freshly ground black pepper (season to taste)
Instructions
- In a large pot over medium-high heat, crumble the ground turkey or chicken and cook until browned.
- Add chopped onions, carrots, and celery; sauté until tender. Stir in minced garlic and cook for an additional minute.
- Pour in the beef broth, marinara sauce, granulated sugar, basil, oregano, rosemary, and thyme; stir well.
- Bring to a boil, then reduce heat to low and simmer for about 10 minutes.
- Add ditalini pasta, water, red beans, and cannellini beans; cook until pasta is al dente (about 5 more minutes).
- Season with salt and pepper to taste before serving warm.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 300
- Sugar: 6g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 75mg
Keywords: For added nutrition, consider incorporating spinach or kale. Experiment with different beans like chickpeas for unique textures. Cooking pasta separately helps maintain its perfect texture.
