Ingredients
- 1 pound ground lamb
- 1 small onion (finely chopped)
- 1 small red chili
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- ½ cup plain Greek yogurt
- 1 small avocado
- fresh basil leaves
- fresh parsley
- 1 egg
- 2 tablespoons breadcrumbs
- 1 tablespoon olive oil
- salt and black pepper (to taste)
- 1 garlic clove
- 1 tablespoon lemon juice
Instructions
- Finely chop the onion, mince the garlic, and dice the red chili according to your heat preference. Roughly chop the herbs for the dip.
- In a large mixing bowl, combine ground lamb, onion, garlic, chili, cumin, coriander, egg, breadcrumbs, salt, and pepper. Mix gently until combined.
- Shape the mixture into small meatballs (about 1 tablespoon each) and let them rest for 3–5 minutes.
- Heat olive oil in a skillet over medium heat. Cook meatballs in batches for about 6–8 minutes until browned and cooked through.
- While cooking, blend avocado, Greek yogurt, garlic, herbs, lemon juice, salt, and pepper until smooth to make the dip.
- Serve warm meatballs alongside the green dip.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer/Main
- Method: Frying/Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 meatballs (120g)
- Calories: 270
- Sugar: 2g
- Sodium: 350mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 90mg
Keywords: For added depth of flavor, consider toasting cumin and coriander before mixing them into the meatball mixture. You can substitute ground beef if desired or adjust the spiciness by varying the amount of red chili used.
