Ingredients
- Chicken breast, cut into chunks
- Olive or sesame oil
- Garlic, minced
- Onion slices
- Green bell peppers, sliced
- Red bell peppers, sliced
- Soy sauce
- Chili flakes or crushed red pepper
- Cornstarch slurry (for thickening)
- Steamed basmati or jasmine rice
Instructions
- Gather and prepare all ingredients: cut chicken into chunks, slice the bell peppers, mince the garlic, and prepare onion slices.
- Heat oil in a wok over medium-high heat. Add minced garlic and onion slices; sauté until fragrant (2-3 minutes).
- Add chicken chunks to the wok; cook until golden brown on all sides (5-7 minutes).
- Stir in green and red bell peppers; cook until slightly tender yet crisp (3-4 minutes).
- Pour in soy sauce and sprinkle chili flakes over the mixture. Add cornstarch slurry to thicken the sauce; allow it to bubble until glossy.
- Serve hot over steamed basmati or jasmine rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 4g
- Sodium: 850mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: For extra spice, add fresh ginger during cooking. Swap bell peppers for snow peas or broccoli for variation.
