Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights! This vibrant dish combines juicy flank steak, creamy avocado, and sweet roasted corn, all topped with a zesty cilantro cream sauce. Perfect for any occasion, this bowl is not only visually appealing but also packed with flavor and nutrition. Whether it’s for a family dinner or a meal prep option for the week, this recipe is sure to impress!
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 35 minutes, making it perfect for busy weeknights.
- Flavorful Ingredients: Each component brings its unique taste, from savory steak to sweet corn and creamy avocado.
- Nutritious Meal: Packed with protein from the steak and healthy fats from the avocado, this bowl is satisfying and nutritious.
- Customizable: Feel free to add your favorite toppings or switch ingredients based on what you have on hand.
- Impressive Presentation: The colorful layers make it a feast for the eyes as well as the palate.
Tools and Preparation
To create the Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights, you’ll need some essential kitchen tools. Having these items ready will ensure a smooth cooking experience.
Essential Tools and Equipment
- Skillet
- Mixing bowl
- Knife
- Cutting board
- Measuring cups
Importance of Each Tool
- Skillet: A good quality skillet allows even heating for perfectly cooked steak and charred corn.
- Mixing bowl: This is essential for combining ingredients to create the cilantro cream sauce without mess.
- Knife: A sharp knife ensures clean cuts for slicing steak and avocado, enhancing presentation.
Ingredients
For the Steak
- Flank steak: 1 lb (450 g)
- Salt: to taste
- Pepper: to taste
- Olive oil: 2 tablespoons (for cooking)
For the Bowl
- Ripe avocado: 1 large, sliced
- Corn kernels: 1 cup (fresh or frozen)
- Quinoa: 1 cup (uncooked)
For the Sauce
- Fresh cilantro: 1/2 cup, chopped
- Lime: 1, juiced
- Sour cream: 1/2 cup
- Garlic: 2 cloves, minced
How to Make Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!
Step 1: Prepare the Steak
- Take the flank steak out of the fridge 30 minutes before cooking and season it generously with salt and pepper.
Step 2: Cook the Steak
- Heat a skillet over medium-high heat.
- Add olive oil to the skillet.
- Cook the steak for about 4-5 minutes on each side until it reaches medium-rare doneness.
Step 3: Slice the Steak
- Let the steak rest for 5 minutes after cooking.
- Slice thinly against the grain to ensure tenderness.
Step 4: Roast the Corn
- In the same skillet, add another tablespoon of olive oil if necessary.
- Sauté the corn kernels for about 5-7 minutes until they are golden and slightly charred.
Step 5: Make Cilantro Cream Sauce
- In a mixing bowl, combine sour cream, chopped cilantro, minced garlic, and lime juice.
- Mix well until all ingredients are incorporated.
Step 6: Assemble Your Bowl
- Start with a base of cooked quinoa in each serving bowl.
- Layer on sliced steak, roasted corn, and sliced avocado.
- Drizzle generously with cilantro cream sauce.
- Garnish with extra cilantro if desired.
Enjoy your delicious Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!
How to Serve Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!
Serving the Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce is a delightful experience. This dish is not only visually appealing but also packed with flavors and textures that everyone will love. Here are some creative serving suggestions to elevate your meal.
Add a Crunch
- Tortilla Chips: Serve crispy tortilla chips on the side for an extra crunch that pairs well with the creamy sauce.
- Pico de Gallo: A fresh pico de gallo adds a zesty flavor that complements the richness of the avocado and steak.
Garnish Wisely
- Extra Cilantro: Fresh cilantro sprinkled on top enhances the presentation and adds freshness.
- Lime Wedges: Place lime wedges around the bowl for guests to squeeze over their servings, adding brightness.
Customize Your Bowl
- Black Beans: Offer black beans as an additional protein source and a delightful texture contrast.
- Sliced Jalapeños: For those who enjoy heat, provide sliced jalapeños as a spicy topping option.
How to Perfect Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!
Perfecting your Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce will ensure every bite is delicious. Here are some tips to help you achieve that!
- Bold seasoning: Season the flank steak generously with salt and pepper before cooking for maximum flavor.
- Resting time matters: Allowing the steak to rest after cooking retains its juices, making it more tender and flavorful.
- Char the corn well: Sautéing the corn until it’s golden adds depth and sweetness, enhancing your bowl’s overall taste.
- Fresh ingredients count: Use fresh cilantro, ripe avocados, and quality sour cream to elevate every component of the dish.
- Experiment with flavors: Feel free to add other spices or herbs in the cilantro cream sauce for a unique twist.
Best Side Dishes for Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!
Pairing side dishes with your Steak Avocado Roasted Corn Bowl can enhance your dining experience. These options complement the main dish beautifully.
- Mexican Rice: Fluffy rice seasoned with cumin and lime creates a perfect base that pairs well with your bowl.
- Grilled Vegetables: A mix of seasonal vegetables grilled until tender adds color and nutrition.
- Corn Salsa: A refreshing corn salsa brings sweetness and acidity that contrasts nicely with steak.
- Guacamole: Creamy guacamole offers an extra layer of richness alongside your bowl.
- Roasted Sweet Potatoes: Sweet potatoes provide another hearty element while balancing flavors with their natural sweetness.
- Cabbage Slaw: A crunchy slaw made from cabbage and carrots adds freshness and texture, enhancing every bite.
Common Mistakes to Avoid
When preparing the Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce, avoiding common mistakes can enhance your cooking experience and ensure a delicious result.
- Overcooking the steak: Cooking the flank steak too long can make it tough. Aim for medium-rare by cooking for 4-5 minutes on each side.
- Not letting the steak rest: Skipping the resting time means losing juices. Let the steak rest for at least 5 minutes before slicing to keep it flavorful.
- Using unseasoned ingredients: Neglecting to season can lead to blandness. Always season your steak and corn generously with salt and pepper.
- Skipping the sauce: The cilantro cream sauce adds essential flavor. Don’t skip it! Mix sour cream, cilantro, garlic, and lime juice for a zesty finish.
- Ignoring ingredient freshness: Using stale or frozen ingredients can affect taste. Whenever possible, opt for fresh corn and ripe avocados for the best results.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!
- Portion into freezer-safe containers.
- Can be frozen for up to 2 months.
Reheating Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!
- Oven: Preheat to 350°F (175°C) and heat for about 15–20 minutes until warm throughout.
- Microwave: Place in a microwave-safe dish; cover and heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Warm in a skillet over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
What makes Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights?
The combination of juicy flank steak, creamy avocado, sweet roasted corn, and zesty cilantro cream sauce creates a delightful balance of flavors.
Can I customize my bowl?
Absolutely! Feel free to add other vegetables like bell peppers or substitute quinoa with rice or cauliflower rice for variety.
How do I ensure my steak is juicy?
Resting the steak after cooking allows juices to redistribute. Always slice against the grain for tenderness.
What can I substitute if I don’t have flank steak?
You can use chicken breast or turkey as alternatives that will still pair wonderfully with the other ingredients.
Final Thoughts
The Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights offers a burst of flavor that is both satisfying and nutritious. It’s perfect for any occasion whether as a quick weeknight dinner or a festive gathering. The recipe is customizable, allowing you to mix in your favorite veggies or proteins to suit your taste. Give it a try!
Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce
Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce is a vibrant and satisfying dish that brings together juicy flank steak, creamy avocado, and sweet roasted corn, all drizzled with a zesty cilantro cream sauce. Ready in just 35 minutes, this bowl is perfect for busy weeknights or meal prep for the week ahead. Each bite is packed with flavor and nutrition, making it an impressive choice for family dinners or casual gatherings. The recipe is highly customizable—feel free to add your favorite toppings or switch ingredients based on what you have on hand. Enjoy a delicious and nutritious meal that’s as visually appealing as it is tasty!
- Total Time: 35 minutes
- Yield: Serves 4
Ingredients
- 1 lb flank steak
- 2 tablespoons olive oil
- 1 large ripe avocado
- 1 cup corn kernels
- 1 cup quinoa
- 1/2 cup fresh cilantro, chopped
- Juice of 1 lime
- 1/2 cup sour cream
- 2 cloves garlic, minced
Instructions
- Prepare the steak by seasoning it generously with salt and pepper.
- Heat olive oil in a skillet over medium-high heat and cook the steak for 4-5 minutes on each side until medium-rare. Let rest before slicing thinly against the grain.
- In the same skillet, sauté corn kernels for 5-7 minutes until golden and charred.
- Mix sour cream, chopped cilantro, minced garlic, and lime juice in a bowl to create the cilantro cream sauce.
- Assemble your bowl starting with quinoa then adding sliced steak, roasted corn, and avocado. Drizzle with cilantro cream sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 400mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Experiment with different proteins like chicken or turkey if desired. Add black beans or customizable toppings such as pico de gallo for extra flavor.