Ingredients
- 2 large ears of corn
- 8 ounces bow tie pasta
- 1 red bell pepper
- ½ avocado
- ⅓ cup goat cheese
- Cilantro pesto (made from cilantro, cashews, lime juice, garlic, jalapeño)
Instructions
- Preheat grill to high heat; drizzle shucked corn with oil and seasonings.
- Grill corn for about 10 minutes until charred; cool and cut kernels off.
- Cook pasta according to package instructions; drain and rinse.
- Blend cilantro pesto ingredients in a food processor until smooth.
- Combine cooked pasta with pesto in a mixing bowl; add grilled corn, diced vegetables, and goat cheese.
- Chill or serve immediately with garnishes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side/Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 310
- Sugar: 5g
- Sodium: 320mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 15mg
Keywords: Freshly grilled corn enhances flavor significantly; avoid frozen alternatives. Customize pesto by adding different nuts or adjusting lime for tanginess. For added protein, consider including black beans or grilled chicken.