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Sugar Free Brownies

Indulge in the delightful experience of these Sugar Free Brownies, a guilt-free treat that satisfies your chocolate cravings without compromising on health. Made with just three wholesome ingredients, these fudgy brownies are rich in flavor yet low in calories. They are perfect as a dessert or snack and can be enjoyed at gatherings or cozy nights in. With their flourless and nut-free composition, you can indulge while adhering to various dietary preferences. Sweetened naturally with apples and maple syrup, these brownies offer a deliciously chocolaty experience that will leave you wanting more.

  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 2 apples (cored and peeled)
  • 2 large eggs
  • ½ cup (50 g) cocoa powder
  • ½ tsp baking powder (optional)
  • 2 to 3 tbsp maple syrup (to taste)
  • 1 tsp vanilla extract
  • ⅙ tsp salt
  • Chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (180°C) and line a 7×7 inch brownie pan with parchment paper.
  2. Cut the apples into chunks and place them in a blender along with the eggs, cocoa powder, and optional baking powder. Blend until smooth. Add maple syrup during blending for extra sweetness.
  3. Pour the batter into the prepared pan and spread evenly using a spatula.
  4. Bake for 20 to 27 minutes until set; allow cooling completely before slicing.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 40mg

Keywords: Use ripe apples for added natural sweetness. Adjust sweetness based on personal preference by varying the amount of maple syrup. Feel free to mix in nuts or sugar-free chocolate chips for additional texture.

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