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Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese is a delightful and refreshing dish that encapsulates the flavors of summer. This vibrant salad features juicy peaches, creamy goat cheese, healthy avocado, and crunchy toasted almonds tossed in a homemade balsamic vinaigrette. Perfect for barbecues, picnics, or a light lunch, this salad is not only quick to prepare but also packed with nutrients. With just 15 minutes of prep time, you can enjoy a colorful and wholesome meal that bursts with flavor in every bite.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4–6 cups organic spinach
  • 2 large ripe peaches, sliced
  • 1 avocado, diced
  • 1/2 small red onion, thinly sliced
  • 1/2 cup goat cheese crumbles (or feta)
  • 1/2 cup sliced toasted almonds

Instructions

  1. In a medium bowl, whisk together the dressing: balsamic vinegar, olive oil, minced garlic, Dijon mustard, salt, pepper, and optional sweetener.
  2. In a large bowl, add the organic spinach and drizzle with desired amount of dressing; toss gently to combine.
  3. Top the spinach with peach slices, diced avocado, red onion, goat cheese (or feta), and toasted almonds.
  4. Gently toss everything together again before serving immediately.
  • Author: Emmeline
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 220mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Use ripe peaches for the best sweetness. Toast almonds in a skillet for enhanced flavor. Customize by adding grilled chicken or chickpeas for extra protein.

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