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Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese

Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese

Indulge in the deliciousness of a Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese. This nutrient-packed dish is perfect for lunch or dinner, blending the natural sweetness of roasted sweet potatoes with the savory richness of seasoned ground beef. Topped with creamy cottage cheese and a drizzle of chili honey, each bite delivers a satisfying balance of flavors and textures. With approximately 35 grams of protein per serving, this bowl supports your fitness goals while keeping carbs low. Quick to prepare, this meal is ideal for busy weeknights or meal prepping for the week ahead. Elevate your dining experience with this wholesome and customizable recipe!

  • Total Time: 35 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1/2 lb lean ground beef
  • 1 medium sweet potato, peeled and diced
  • 1 tsp olive oil
  • Salt to taste
  • Pepper to taste
  • Paprika to taste
  • Garlic powder to taste
  • 1/2 avocado, sliced
  • 1/2 cup cottage cheese
  • 1/2 tsp hot honey or chili honey

Instructions

  1. Roast Sweet Potatoes: Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil and seasonings. Roast for 25 minutes until golden and tender.
  2. Cook Ground Beef: In a skillet over medium heat, brown the ground beef until crispy. Season to taste.
  3. Assemble Bowl: Layer roasted sweet potatoes, cooked beef, sliced avocado, and cottage cheese in a bowl.
  4. Finish: Drizzle hot honey over the cottage cheese for an added kick.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 490
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: For extra nutrition, add fresh greens like spinach or arugula. Incorporate nuts or seeds for healthy fats and crunch. Experiment with spices; try cumin or chili powder for different flavor profiles.

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