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The Best Healthy Banana Bread Recipe

The Best Healthy Banana Bread Recipe

Indulge in the delightful goodness of The Best Healthy Banana Bread Recipe, a wholesome treat that’s both moist and bursting with rich banana flavor. This easy-to-make banana bread is perfect for breakfast or as a satisfying snack throughout the day. With just 10 minutes of prep time, you can enjoy a warm loaf that also freezes beautifully, making it an ideal option for busy days. Made with ripe bananas, whole wheat flour, and natural sweeteners, this recipe is not only delicious but also a nutritious choice for those looking to incorporate healthier options into their diet.

  • Total Time: 1 hour 10 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 5 tablespoons unsalted butter (or coconut oil)
  • ½ cup honey (or pure maple syrup)
  • 1¾ cups mashed ripe bananas (about 3½ large or 5 medium bananas)
  • 2 eggs
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 2 cups white whole wheat flour (or regular whole wheat flour or all-purpose flour)

Instructions

  1. Preheat your oven to 350°F and prepare a loaf pan by spraying it with cooking spray and lining it with parchment paper.
  2. Melt the butter in a microwave-safe bowl or on the stovetop, then combine with honey and mashed bananas in a large mixing bowl.
  3. Whisk in the eggs until thoroughly mixed.
  4. Add baking soda, salt, cinnamon, and vanilla; mix well.
  5. Gradually fold in the flour using a rubber spatula until just combined—do not overmix.
  6. Pour the batter into the prepared loaf pan and bake for 55-65 minutes, checking for doneness with a toothpick.
  7. Allow to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 38mg

Keywords: For extra flavor, consider adding nuts or chocolate chips. This recipe can be made gluten-free by substituting with gluten-free flour blends. Customize your sweetener by using agave nectar instead of honey if desired.

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