Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Waldorf Salad

Waldorf Salad

Waldorf Salad is a refreshing and vibrant dish that brings together a delightful mix of flavors and textures. This modern twist on the classic recipe features crisp romaine lettuce, juicy grapes, sweet apples, and crunchy walnuts combined with a delicious pumpkin seed brittle. Tossed in a creamy yogurt-based dressing with hints of apple cider vinegar and fresh thyme, this salad is perfect for picnics, holiday gatherings, or as a light lunch option. It’s not only easy to prepare but also customizable, allowing you to add your favorite fruits or nuts for a personal touch. Enjoy this wholesome salad as a deliciously healthy addition to any meal.

  • Total Time: 55 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 large head of romaine lettuce, chopped
  • 1 cup seedless red grapes, halved
  • 1 cup sliced celery
  • 1 large apple, diced
  • 1/2 cup dried cranberries
  • 3/4 cup pomegranate arils
  • 1 cup raw, unsalted walnut pieces
  • 1/2 cup pumpkin seeds
  • 1/4 cup maple syrup
  • 2 teaspoons extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/3 cup olive oil
  • 1/3 cup plain yogurt (or vegan yogurt)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon finely chopped fresh thyme
  • 1 tablespoon dijon mustard
  • 1 tablespoon maple syrup
  • 1 ¼ teaspoons salt
  • 1/2 teaspoon ground black pepper

Instructions

  1. Preheat your oven to 275˚F.
  2. In a mixing bowl, combine walnuts and pumpkin seeds. In another bowl, mix maple syrup, olive oil, salt, and pepper.
  3. Pour the mixture over the nuts and toss well to coat them evenly. Spread the mixture on a parchment-lined baking sheet. Bake on the lowest rack for about 35 minutes, rotating halfway through baking. Remove from oven and allow to cool completely before breaking into bite-sized pieces.
  4. In a small mixing bowl, whisk together olive oil, plain yogurt, apple cider vinegar, thyme, mustard, maple syrup, salt, and pepper until smooth.
  5. Prepare all salad ingredients: thinly slice celery, halve grapes, cut apples into roughly ½" cubes. Add these to a large mixing bowl. Pour dressing over them and toss gently to combine. Top with cooled walnut brittle for extra crunch.
  • Author: Emmeline
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 280
  • Sugar: 18g
  • Sodium: 220mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For added flavor variation, consider using different nuts such as pecans or almonds. Feel free to substitute seasonal fruits like pears or berries based on availability. Chill the salad for about 30 minutes in the refrigerator before serving for enhanced flavor.

save me