Ingredients
Scale
- 8 ounces feta block
- ⅔ cup Greek yogurt (full-fat recommended)
- 3 tablespoons extra virgin olive oil
- 1 garlic clove
- 2 tablespoons lemon juice
- ½ teaspoon red pepper flakes
- 1 tablespoon honey
- 1 tablespoon freshly diced parsley (for garnish)
- 2 teaspoons extra virgin olive oil (for finishing)
Instructions
- In a food processor, combine feta cheese, Greek yogurt, olive oil, peeled garlic clove, lemon juice, and red pepper flakes.
- Blend until smooth and creamy, pausing to scrape down the sides as needed.
- Taste and adjust seasoning by adding more red pepper flakes for heat or lemon juice for tanginess; drizzle in honey for sweetness if desired.
- Garnish with freshly chopped parsley and a drizzle of olive oil before serving.
- Pair with pita chips, sliced bread, or fresh vegetables for dipping.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 1g
- Sodium: 310mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 15mg
Keywords: For added flavor, consider mixing in fresh herbs like dill or chives. Allowing the dip to chill in the refrigerator for about 30 minutes enhances its flavors.
