Ingredients
- 1 ½ pounds boneless, skinless chicken thighs
- 2 tablespoons fresh ginger, minced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon chili paste or sauce
- 1 tablespoon rice vinegar
- 1 cup broccoli florets
- 1 bell pepper, sliced
- Olive oil for cooking
Instructions
- Cut the chicken thighs into bite-sized pieces and season with salt and pepper.
- In a mixing bowl, combine ginger, garlic, soy sauce, honey, chili paste, rice vinegar, and sesame oil to create the marinade. Mix well.
- Marinate the chicken in the mixture for at least 10 minutes.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add the marinated chicken to the skillet and cook for about 5-7 minutes until golden brown.
- Stir in the sliced bell pepper and broccoli florets; cook for an additional 5 minutes until vegetables are tender-crisp.
- Taste and adjust seasoning if necessary before serving over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 8g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 110mg
Keywords: For deeper flavor, let the chicken marinate longer—up to overnight is ideal. Feel free to customize with other vegetables like snap peas or carrots for added nutrition. Adjust spice levels by varying the amount of chili paste used.
