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Asparagus and Egg Pasta Salad

Asparagus and Egg Pasta Salad

Asparagus and Egg Pasta Salad is a vibrant, refreshing dish that’s perfect for warm weather gatherings like picnics, potlucks, or family dinners. This delightful salad combines the crispness of fresh asparagus and vegetables with hearty pasta, all enveloped in a creamy dressing. With its colorful ingredients and satisfying flavors, this salad not only looks appealing but will also leave your guests craving more. Easy to prepare in just a few steps, it’s versatile enough to be served as a side or a main course. Enjoy the nutritious blend of protein from eggs and vitamins from veggies in every bite!

  • Total Time: 30 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 500 grams tortiglioni (or any preferred pasta, cooked, drained, and cooled)
  • 12 spears asparagus (cut into 1 inch pieces)
  • 12 large hard-boiled eggs (chopped, yolks discarded)
  • 1 stalk celery (finely chopped)
  • 2 medium carrots (finely julienned)
  • 1 small onion (finely chopped)
  • 1/4 cup fresh parsley (chopped)
  • 1 teaspoon butter (salted)
  • 1 cup mayonnaise
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1 cup corn (cooked and cooled)

Instructions

  1. In a small skillet over medium heat, add the butter. Sauté the asparagus until just cooked—about 3 minutes. Remove from heat and allow to cool.
  2. In a large mixing bowl, whisk together the mayonnaise, pepper, garlic powder, milk, and parsley until smooth.
  3. Add the cooked pasta, chopped eggs, sautéed asparagus, celery, carrots, onion, and corn to the mixing bowl. Toss everything well to combine.
  4. Taste for seasoning; add more salt if needed. Chill for an hour or two for best results.
  • Author: Emmeline
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Sautéing/Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 200mg

Keywords: Choose fresh asparagus for the best texture and taste. Allowing the salad to chill enhances its flavors. Feel free to customize with other vegetables like bell peppers or peas.

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