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Easy Pineapple Chicken with Rice Everyone Loves

Easy Pineapple Chicken with Rice Everyone Loves

Easy Pineapple Chicken with Rice Everyone Loves is a delightful blend of tender chicken and sweet pineapple, served over fluffy rice. This quick and easy dish is perfect for busy weeknights or family gatherings, ensuring that everyone at the table enjoys a flavorful meal. The combination of savory and sweet flavors creates a satisfying experience, making it a go-to recipe you’ll love to prepare again and again. With just 40 minutes from start to finish, this versatile dish can be served on its own or with your favorite sides, making it an ideal choice for any occasion.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb (450 g) chicken breast, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup (165 g) pineapple chunks, fresh or canned (drained)
  • 1/4 cup (60 ml) soy sauce
  • 2 tablespoons honey
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground ginger
  • 1 cup (185 g) long-grain white rice
  • 2 cups (480 ml) water

Instructions

  1. Rinse the rice under cold water until the water runs clear to eliminate excess starch.
  2. In a saucepan, combine rinsed rice and water; bring to a boil. Lower heat, cover, and simmer for 15–18 minutes until tender. Set aside.
  3. Heat olive oil in a large skillet over medium heat; sauté chicken pieces for 5–7 minutes until golden brown and cooked through.
  4. Add chopped onion to the skillet; cook for 2–3 minutes until softened. Stir in minced garlic; cook for another 30 seconds.
  5. Incorporate pineapple chunks along with soy sauce, honey, black pepper, and ground ginger; stir well to coat.
  6. Reduce heat to low; let it simmer for about 5–7 minutes until the sauce thickens slightly. Serve warm over cooked rice.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 345
  • Sugar: 12g
  • Sodium: 660mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: For added nutrition, consider including bell peppers or snap peas during cooking. Adjust sweetness by modifying honey or substituting with agave syrup if desired. Fresh ingredients will yield the best flavor—opt for ripe pineapples when available.

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