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Greek Stuffed Peppers with Feta Cheese Recipe – 5 Delicious Ways to Make It Perfect

Greek Stuffed Peppers with Feta Cheese

Indulge in the vibrant flavors of the Mediterranean with our Greek Stuffed Peppers with Feta Cheese recipe. These delightful bell peppers are filled with a savory mixture of cooked rice, fresh herbs, and creamy feta cheese, creating a wholesome dish perfect for weeknight dinners or special occasions. The colorful presentation and rich taste are sure to impress your family and friends. Plus, they are easy to customize—feel free to add your favorite proteins or vegetables. With simple preparation steps and fresh ingredients, this recipe is an excellent choice for meal prep, ensuring you have a nutritious meal ready to go whenever hunger strikes.

  • Total Time: 1 hour 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 large bell peppers (red, yellow, or green)
  • 1 cup cooked rice
  • 1/2 cup crumbled feta cheese
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1 cup diced tomatoes
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon dried oregano
  • 1/2 cup vegetable broth or water

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds and membranes.
  3. In a skillet over medium heat, heat olive oil. Sauté onions until soft, then add garlic and cook until fragrant.
  4. Stir in diced tomatoes, cooked rice, parsley, dill, oregano, salt, and pepper. Cook for about 3-4 minutes until heated through.
  5. Remove from heat and gently mix in crumbled feta cheese.
  6. Stuff each bell pepper tightly with the rice mixture.
  7. Place stuffed peppers upright in a baking dish; pour vegetable broth around them.
  8. Cover with foil and bake for 35 minutes.
  9. Uncover and bake an additional 10-15 minutes until tender and slightly browned.
  10. Serve warm, garnished with extra herbs if desired.
  • Author: Emmeline
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed pepper (approximately 250g)
  • Calories: 240
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Use fresh herbs for enhanced flavor. Customize fillings by adding ground turkey or lentils for extra protein. Let the stuffed peppers rest for a few minutes after baking to meld flavors.

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