Ingredients
Scale
- 4 tablespoons olive oil
- 1 shallot (diced)
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon chopped fresh rosemary
- 3 cloves garlic (minced)
- 2 teaspoons Dijon mustard
- 2 pounds boneless skinless chicken thighs (cut into 1-inch chunks)
- 1 red onion (cut into pieces)
Instructions
- In a mixing bowl, combine 2 tablespoons olive oil, shallot, lemon juice, lemon zest, rosemary, garlic, Dijon mustard, salt, and pepper.
- Add chicken to a Ziploc bag or bowl with the marinade; coat well and marinate for at least 2 hours or overnight.
- Thread marinated chicken and red onion onto skewers; brush with remaining olive oil and season.
- Preheat grill to medium heat; cook kabobs for about 10 minutes until chicken reaches an internal temperature of 165°F.
- Serve hot with your choice of sides.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 kabobs (210g)
- Calories: 450
- Sugar: 1g
- Sodium: 480mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 145mg
Keywords: Marinate longer for more flavor. Use any vegetables you like on the skewers such as bell peppers or zucchini. Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.
