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Refreshing Blueberry Salsa (Paleo, Whole30, Vegan, Low Carb)

Refreshing Blueberry Salsa

Elevate your gatherings with this Refreshing Blueberry Salsa, a vibrant and flavorful dip that combines the sweetness of fresh blueberries with zesty lime and spicy jalapeños. Perfect for summer barbecues, this salsa is not only quick to prepare but also incredibly versatile—serve it with tortilla chips, as a topping for grilled chicken or fish, or even as a salad mix-in. Each bite bursts with refreshing flavors, making it an ideal choice for any occasion. Enjoy this healthy, low-carb treat that brings a colorful twist to your table!

  • Total Time: 5 minutes
  • Yield: About 4 servings 1x

Ingredients

Scale
  • 2 cups fresh blueberries
  • 1 red bell pepper (diced)
  • 2 jalapeño peppers (seeded and finely diced)
  • 1/2 red onion (diced)
  • 1/3 cup fresh cilantro (chopped)
  • 1/2 tsp sea salt
  • Juice of 1 lime

Instructions

  1. Prepare the blueberries by roughly chopping them with a knife or pulsing in a food processor until desired texture is reached.
  2. In a large mixing bowl, combine chopped blueberries with diced bell pepper, jalapeños, red onion, cilantro, sea salt, and lime juice. Mix well.
  3. Chill in the refrigerator for at least one hour to allow flavors to meld before serving.
  • Author: Emmeline
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1/4 cup (60g)
  • Calories: 30
  • Sugar: 5g
  • Sodium: 55mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Use ripe blueberries for the best flavor. Adjust spice levels by adding more jalapeños or including serrano peppers for extra heat. Experiment with herbs like mint or parsley for different flavor profiles.

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