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Spinach Pasta Salad

Spinach Pasta Salad

Experience the refreshing delight of Spinach Pasta Salad, a vibrant dish perfect for summer gatherings or quick weeknight dinners. This colorful salad features tender penne pasta tossed with fresh baby spinach, juicy cherry tomatoes, and tangy feta cheese, all brought together with a zesty homemade vinaigrette. Not only is this salad quick to prepare in just 18 minutes, but its versatility allows it to shine as both a side dish and a main course.

  • Total Time: 18 minutes
  • Yield: Serves about 4

Ingredients

Scale
  • 8 ounces penne pasta
  • 4 cups baby spinach
  • 2 cups cherry tomatoes, halved
  • ½ cup red onion, sliced
  • ½ cup feta crumbles
  • ¼ cup olive oil
  • 3 tablespoons red apple vinegar
  • 2 cloves garlic, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon kosher salt

Instructions

  1. Cook the penne pasta in a pot of salted boiling water until al dente. Drain and rinse under cold water.
  2. In a small bowl, whisk together olive oil, red apple vinegar, minced garlic, dried oregano, and kosher salt to create the vinaigrette.
  3. In a large mixing bowl, combine the cooked penne, baby spinach, cherry tomatoes, sliced red onion, and feta crumbles.
  4. Pour the vinaigrette over the salad mixture and toss gently until well coated.
  • Author: Emmeline
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (about 200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 15mg

Keywords: Feel free to add grilled chicken or chickpeas for extra protein. You can substitute other pasta shapes like fusilli or farfalle for variety. Customize your salad by incorporating seasonal vegetables such as cucumbers or bell peppers.

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